REBT

REBT vs CBT for Behavior Therapy

There are many different therapy approaches, theories, and techniques used by mental health providers to engage with their patients to help them navigate their circumstances as well as develop healthy emotional skills. The particular modality that a provider employs can vary depending on a variety of factors, including preference. Though it ultimately boils down to the needs of a particular client. Many of the popular lines of thinking apply better to certain situations or help to engage with patients [...]

By |January 16th, 2022|Categories: Tips|Tags: , |0 Comments
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